Health · Toronto Est 2024

Yevheniia Zhadan

Move Better. Live Without Pain.

Move Better. Live Without Pain.

Osteopath, Corrective Exercise Specialist, Personal Trainer Based in Toronto, offering in-person and online sessions

About

I help you find your way back to movement.

I help you find your way back to movement.

I help you find your way back to movement.

I’m Yevheniia, a Certified Osteopath in Canada, Corrective Exercise Specialist, and Personal Trainer with over 10 years of experience in human health, movement, and rehabilitation

My approach is based on active care — combining corrective exercise, movement education, and hands-on therapy to help clients improve mobility, restore function, and create sustainable changes. I believe that understanding your body and building healthy movement habits are key to long-term results.

Yevheniia · Osteopath & Coach

01 · "goblet" squat

02 · "World's Greatest Stretch"

Services.

Four ways to work with me.

Four ways to work with me.

Each track stands on its own — most people end up blending two. We’ll figure out the right mix on the first call. Flexible packages and personalized offers available to support your goals.

01 /

Training

In-person, one-on-one strength and movement. We build the session around what you actually want to do — return to sport, lift heavier, move without thinking about it.

60 min · $90

02 /

Online training

Live video sessions — same coaching, less commute. For travel weeks, out-of-town clients and anyone who’d rather train from home.

60 min · $50

03 /

Osteopathy

Hands-on assessment and treatment. Soft-tissue work, joint mobilization and breathing paired with movement so the change holds past the appointment.

60 min · $90

04 /

Online programming

A written four-week program built for you and your week. Weekly check-ins and video feedback on form — keep moving without booking a slot.

4 weeks · From $120 / mo

Shared experience.

Real people, real results.

Real people, real results.

01 · VITALIY

I visited Evgeniya for a therapeutic massage due to shoulder and back pain. She clearly understands how to work with muscle tension and pain. The massage was focused, effective, and very professional. I felt improvement right after the session. Highly recommend!

Plan · Training + online programming

02 · Svitlana

I want to sincerely thank the wonderful specialist, Evgenia! She relieved the pain in my shoulders in just one session. She’s incredibly attentive, kind, and professional. The massage was not only effective but also very relaxing. I’ll definitely be coming back and highly recommend her!

Plan · Osteopathy + training

03 · Liubov

I came in with terrible back pain, and now it's so much better. I'm really happy with the results and so grateful for such a caring and professional specialist 🙂😍

Plan · Osteopathy + training

Contact.

Let’s get you in.

Let’s get you in.

Hours
Mon–Fri · 08–19
Sat · 09–14